The Casual Athlete is passionate about improving wellness in mind, body and spirit
through recreational therapy and fitness.
One-on-One Coaching
VR Fitness
Youth Mentorship
Motivational Speaking & Team Building
Aquatic Fitness
In-Home Coaching
The Casual Athlete is a culmination of my passions and experience in recreation and therapeutic exercise, aquatics, youth mentorship and motivational speaking. I'm on a mission to help people of all ages and abilities live their best lives through their own definition of fitness.
_edited.jpg)
Hi, I'm Greg
2025 Canadian Choice
Award Winner
The Casual Athlete is proudly recognized as this year's Health & Wellness winner in Strathroy for outstanding dedication to excellence.
2024 YMCA
Peace Medal Recipient
Given to individuals or groups dedicated to PEACE values through contributions to their local, national, or global community.
2023 Desjardins
GoodSpark Recipient
This achievement fuels our vision and opens doors to incredible opportunities for growth and innovation.
