

Our vision is quite simple:
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to connect with our community
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to impact health and wellness
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to engage with the true individual
Fitness For The Rest of Us
The Casual 5K operates from April - October for all fitness levels and ages. Walkers are encouraged to participate too! No one finishes alone - those done first will turn around and meet you.
Come out for motivation, inspiration, social connection and above all - to maintain good health. Looking for running tips or advice? This is a supportive group - we can all help each other.
The trails are well maintained, but this route does include a flight of stairs and a lap around a farmer's field.

Fitness for the rest of us is only $5, with a portion going to support a person or cause through Liam's Lift.
The Casual 5K
Community Involvement
At The Casual Athlete, we believe in the power of local connections. Supporting our community isn’t just something we do—it’s at the core of who we are. We’re proud to showcase our involvement in initiatives that uplift and empower those around us. From lending a helping hand to celebrating local achievements, each image reflects a genuine passion for building strong, meaningful relationships.